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Low-quality information is not actionable, high-quality information is. Health and fitness information has become a nuisance due to its low quality via unreliable blogs and media outlets, and unfortunately this is where a lot of people get their information today. There are of course numerous knowledgable and outstanding health and fitness professionals with an online presence, however, it can be difficult to find them in the ocean of low quality information, how do you know where to start?
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