The Mental Exercise Program for Winning Before the Game Begins
by Jason Selk
Dr. Jason Selk is one of the premier performance coaches in the United States, he works with Olympians and professional athletes in the NFL, NHL, MLB, LPGA, PGA, NBA, and NASCAR.
Visualization Ultimate Goal +1 Concept
Anatomy and Asana
Preventing Yoga Injuries
by Susi Hately
Susi Hately teaches the Anatomy and Asana workshop series throughout Canada and the United States. She is also the creator of the e-zine Anatomy and Asana, which has readers from around the world. Susi holds a BSc. in Kinesiology.
Yoga Antagonist Agonist Synergist
Anatomy for Runners
Unlocking Your Athletic Potential for Health Speed and Injury Prevention
by Jay Dicharry, MPT
Jay Dicharry is the director of the SPEED clinic and Motion Analysis Lab at the University of Virginia. Jay is a board-certified Sports Clinical Specialist and a certified coach of the U.S. Track and Field Association and the U.S. Cycling Federation.
Running Economy Running Arc Stress vs. Strain
Anatomy of Breathing
by Blandine Calais-Germain
Blandine Calais-Germain studied physiotherapy at the French School of Orthopedics and Massage in Paris. As a lifelong performer and teacher of dance she has developed an innovative method for teaching the physical structures of anatomy.