Perform Your Best When It Matters Most

Do you feel as though you do not have the level of success that you should have? You are not alone, this is a common concern for many people. The good news is that there are a few simple techniques you can start using right now that will help you feel at the top of your game and help you realize that you are worthy of whatever dreams that you may have. How is this possible? With the three principles of Julie Bell’s Performance Intelligence Coaching! These three principles include: making your mind powerful, controlling your mind, and understanding that you have a choice in every situation.

How to Increase Performance Intelligence

According to Julie Bell, in her book Performance Intelligence at Work, the three principles that are listed above are the starting blocks for getting your mind into the game, so to speak. You need to:

  1. Have a target
  2. Have confidence in the decision, and
  3. Focus on what you need to do in order to succeed

How Do You Know What Changes to Make?

In order to first make any decision that is going to change your level of success, you must listen to yourself. Listen to your own mind, those thoughts that you may not have been giving a voice to that are going to tell you just what you should be doing—these are your interpersonal thoughts and are often the goals and choices that your mind wishes you had made. Your mind is that powerful!

How Can You Control your Mind?

We have all second-guessed ourselves in the past, thus the idea of having control over your mind is often thought to be harder than you realize. In order to perform at your optimal level, you must realize that your mind may sometimes seem like it is playing tricks on you, however, there are a few things that you can do to gain clarity:

  1. Find facts that support your decision that will have you moving forward with a decision
  2. Combine physical activity with the evaluation process to help change your state
  3. Do not be intimidated by any change that you are making

Do you Really have a Choice?

Yes! You have a choice no matter what the decision is that you are making! The choices you make are your own, so you need to focus on performance intelligence. Julie Bell utilizes performance intelligence training in order to help a person to change their mindset—to go from thinking that things just happen to you, to learning that you can make changes in your life for the better. 

If you find yourself in this scenario, a place where you believe that you don't have a choice to make a change, it is advised by Julie that you acknowledge that every thought you have is going to make you either more confident or more doubtful. You must find the thoughts that tap into your personal strengths, skills and talents in order to reach your true potential—this is something that many leaders throughout the world have realized. Understanding your own mind, finding strengths that you must work with and then learning your optimal methods for getting what you want, are the paths to finding true success.

Learn more from Julie Bell in Performance Intelligence at Work by subscribing to our Plus Plan here.