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The World of Information is Changing

Quality Matters

Low-quality information is not actionable, high-quality information is. Health and fitness information has become a nuisance due to its low quality via unreliable blogs and media outlets, and unfortunately this is where a lot of people get their information today. There are of course numerous knowledgable and outstanding health and fitness professionals with an online presence, however, it can be difficult to find them in the ocean of low quality information, how do you know where to start?


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About fit knowts

Tessa began working on fit knowts in 2015 to gain more confidence and acumen as a certified personal trainer while simultaneously providing her friends and colleagues with an informal continuing education tool. Fit knowts was designed and built to help trainers, coaches and athletes stay on top of great research contained in awesome health and fitness books. DON'T GET LEFT BEHIND! Fit knowts has made the process of learning from experts in health and fitness faster, easier and more fun!

Tessa Thomas, Founder, fit knowts


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